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Collage of five diverse artworks from the Hammer Museum Collections side by side. From left to right: 1) Contemporary painting of two embracing figures with surreal elements. 2) Post-impressionist style painting of trees with vibrant blues and greens. 3) Black and white illustration of a face with intricate patterns. 4) Japanese woodblock print style image of a figure in a checkered robe. 5) Photograph of a couple dancing, the woman in a black dress and the man in white

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Mindful awareness meditation
Special Programs

Special Mindful Awareness Meditation with Tibetan Singing Bowls

THURSDAY AUG 12, 2021, 12:30 PM PDT

In this special edition of our weekly online Mindful Awareness Meditation, session leader Diana Winston is joined by Michael and Jahna Perricone. While Winston leads a guided meditation, Michael will play the Tibetan singing bowls accompanied by Jahna’s ethereal vocal toning. Following the 30-minute session, Winston will discuss her new audio course, Glimpses of Being: A Training Course in Expanding Mindful Awareness, share from it, and answer questions.

Diana Winston is the director of mindfulness education at MARC, the author of The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness, and the co-author, with Susan Smalley, of Fully Present: The Science, Art, and Practice of Mindfulness.

Music and sound bath healers Michael and Jahna Perricone spread wellbeing and ease through playing a transformational blend of ancient Tibetan singing bowls (300–600 years old), mindfulness, song, and ethereal vocal toning.

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Dial in by phone: +1 669 900 6833
Meeting ID: 914 4676 9388
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All public programs are free and made possible by a major gift from an anonymous donor.
 
Generous support is also provided by Susan Bay Nimoy and Leonard Nimoy, Good Works Foundation and Laura Donnelley, the Elizabeth Bixby Janeway Foundation, The Samuel Goldwyn Foundation, the City of Los Angeles Department of Cultural Affairs, an anonymous donor, and all Hammer members.
 
Digital presentation of Hammer public programs is made possible by The Billy and Audrey L. Wilder Foundation.
 
Hammer public programs are presented online in partnership with the #KeepThePromise campaign—a movement promoting social justice and human rights through the arts.

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